Session Fifteen

Session Description

Before you can lead and inspire others you must first demonstrate the discipline to manage yourself. We’ve already talked about influence over your schedule and your emotions – but we can’t leave out discipline over your finances and fitness. Having the resources to fulfill your potential and being healthy enough to achieve your goals is the result of purposeful habits and self-discipline.

Objectives

By the end of this session, students will be able to:

• Understand the connections between financial discipline, physical fitness and leadership

• More effectively manage their money to achieve financial freedom

• Appreciate the effect that food has on their day-to-day life

• Dedicate themselves to maintaining a healthy and fit lifestyle

Pre-Reading

• Read the Dave Ramsey Total Money Makeover book summary and watch this video

• Read Personal Finance Statistics - How Do You Compare?

• Read  The Secret Shame of Middle-Class Americans article

• Read The Middle-Class Crunch article

• Read How to Retire in Your 30s With $1 Million in the Bank

• Read the My Whole30 Journey blog post

• Read A Leader's Best Bet

• Read Physical Fitness is Vital to Leadership

Pre-Work

• Complete the Session Fifteen Workbook Pages

Blog Prompt

No blog for final session! Thank you for your participation in this class!